About me

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Lori is a well-rounded personal trainer that focuses on each client with great detail. With her detailed assessment of the past health history, including injuries and previous surgeries, of each client, Lori is sure to help strengthen areas that need extra attention. She is focused, driven, and celebrates every milestone her clients reach.

Lori is a healthcare professional with a passion for fitness. She has a Bachelors’s degree in Science with certifications in Personal Training from NASM as well as CPR and First Aid. Lori is also certified as a group fitness instructor in two specialties, which include strength training (Les Mills Body Pump) and indoor cycling (Les Mills RPM).

When Lori is not training at the gym, she works full-time at a local cancer center as a Patient Navigator, specializing in Woman’s health. She and her husband have been married for 25 years and have two college-aged sons. They love to travel and are avid sports fans.

Lace-up and meet Lori to change the future of your health and physic with challenging and focused guidance.

My Classes