Lori is an ACE-certified personal trainer and health coach with over 21 years of experience. She also has ACE certifications in behavior change and senior fitness.
In addition to her ACE certifications, Lori has a bachelor’s degree in Public Health with an emphasis in health education and promotion from Brigham Young University-Idaho. She also has certifications in cycle, yoga, Silver Sneakers, Zumba, Zumba Gold, Zumba Toning, Zumba Strong, and plant-based nutrition from Cornell University.
Lori loves helping people of all ages achieve their health and fitness goals. She has taught preschool exercise classes, as well as elementary and middle school P.E. She’s trained people of all ages, from teenagers, to high-risk expectant mothers, to retirees with health concerns. Her experience is wide and varied.
Lori is committed to helping people achieve optimum wellness by focusing on behavior change to prevent disease and promote health.
When not busy teaching classes or training clients, Lori keeps fit by chasing her 7 grandkids!