Hello everyone! My name is Celeste Prangley. I am a certified person trainer as well as school teacher. My passion is helping others reach their personal goals in life. I am strong believer that physical fitness transfers positively to all areas of your life. It is one of the strongest forms of self care and investment in your health. Your time working on your personal fitness is just as important as going to the doctor and investing in your retirement. I consider it a privilege to be a part of your fitness journey.
When I am not busy training my clients, I am busy training myself. Gotta practice what you preach! I also enjoy sponsoring a girls only weight training club at my school.
Making it a mission that my clients that understanding what you eat is just as important has how you train. That food is not a reward but fuel to achieve your goals.