Personal Training

Our coaches develop a workout plan that fits your body and your lifestyle.

work with your coach in one-on-one classes to help unlock the fitness results you want. Our coach will guide you to exercise suitable for your goals, train you to use various equipment in our club, and help you build healthy habits through nutrition and recovery. Take responsibility for your goals with a PT Lifestyle™ subscription-choose to schedule some personal training sessions every month, so you can always have a partner to keep up with challenges, motivation, and improvements.

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Partner Training

Get all the benefits of using a personal trainer while reducing costs by exercising with friends

A separate plan will be designed for each member based on their fitness goals, previous injuries, and health considerations. The personal trainer working with the partners will design workouts for each member at his/her own pace. Therefore when different goals are needed, the partners are appropriately challenged during training sessions.

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Group Training

Success Loves Company.

Team exercise will increase your efficiency by providing a sense of responsibility, and you will find yourself working harder in a vibrant atmosphere. In addition, being surrounded by like-minded members will increase your motivation and inspiration.

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